Lettuce

Whole lettuce keeps better for longer in the crisper, especially varieties like iceberg and cos. If you opt for loose leaves, pick them out of the box yourself; the prepacked ones are much pricier if you do the maths per kilo. Don't waste the outer leaves - make a lettuce soup.

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Great Ideas in Nutrition.

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100 budget stretching recipes that are complete meals plus the cost per serving for every recipe.

Table of Contents
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About the Authors
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