Lentils

Cheap and pretty much a meal on their own, lentils can be turned into soups, salads and stews, served as a side dish or used to extend casseroles or mince to make the meat go further. Opt for canned convenience or pocket the change and buy brown, green or red dried lentils - they cook faster than dried beans and don't need soaking first.

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Great Ideas in Nutrition.

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100 budget stretching recipes that are complete meals plus the cost per serving for every recipe.

Table of Contents
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Reviews
About the Authors
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